An in-depth, sometimes whimsical look into the physics behind effective fighting techniques and e...

This book is designed to help readers understand depression and make positive changes to overcome...

Scientific Jiu-Jitsu

Peak Performance: the intersection of martial arts, science, and personal growth.

Scientific Jiu-Jitsu

Superconsciousness--where ordinary people can do extraordinary things

Peak Performance: the intersection of martial arts, science, and personal growth.

Powerful and effective striking provides an extra layer of depth and complexity to one's martial ...

Superconsciousness--where ordinary people can do extraordinary things

This book stands alone as an introduction to the context of self-defense. There are seven element...

When Kenichi Ota retires he is the same age as his karate teacher Chojun Miyagi was when he died....

Michael Clarke was a street fighter, an angry, vicious kid. He grew up in the late sixties and ea...

AWARDSWINNER-Sports, American Legacy Book Awards, 2023FINALIST-Sports, Best Books Awards, 2023A r...

If a pain-free back is the goal, qigong movements can help!

Combining the best that Eastern and Western medicine can help you understand, treate, and prevent...

Presents a functional taxonomy to see, understand and manipulate the roots of life's conflicts.

Homecoming

Wounded in battle (900 A. D.), a near dead Celtic warrior is taken by Viken raiders and sold into...

You have an owner's manual for your car, your stereo, and even your blender, so why not your body...

For security-conscious civilians, law enforcement officers, military personnel, andsecurity profe...

The Foundation of Internal Elixir Cultivation

Walking should be one of the most natural things we do.

Hit harder, kick faster, jump higher! World champion Tom Seabourne presents dynamic strength and ...

Simply put, once you read this book and test what you have learned, your Karate will never be the...

This book clarifies and makes accessible critical aspects of the art that are currently understoo...

Explores the complexity of violence, critical thinking, and the mind of the predator. This title ...

This book presents Li Dongfeng, the founder of Liuhebafa, and his original treatise knows as The ...

Improve your balance, strength, focus and martial skills as you master this elegant and effective...

This book is an in-depth guide for learning Tai Chi Chuan. Tai Chi Chuan (Taijiquan) is a both a ...

Increase your strength, improve your health, and develop greater martial power with Qigong. Prese...

Preparing you for what to expect in your Tai Chi journey, this book offers practical advice, obse...

One of China's top wrestling champions shows you how to take down any opponent.

This book is designed to guide beginning students through the fundamentals of tai chi in ten week...

Combines the best that Eastern and Western medicine can offer in the understanding, treatment, an...

The Juji Gatame Encyclopedia

Fair Fight? Not likely. Least of all from a criminal who is looking to make a quick profit at you...

'The Art and Science of Self Defense provides you with a condensed system of distilled skills and...

Protective Offense (the focus of this book) is where self-defense meets common sense, where self-...

The civil war between the Nationalists and the Communists drove the largest refugee exodus in the...

Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The ...

Discover the foundation behind this fascinating system of holistic health based on several thousa...

Discover the remarkable health and spiritual benefits of Tai Chi, with this user friendly motivat...

Discover Nature's secrets to a longer, healthier life. Here is an easy-to-follow, step-by-step gu...

Goals-what you are fighting for changes every element of how you fight

This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern ea...

Spotting danger before it happens while traveling alone or with your family is a skill that can b...

This book explains how the use of Kata and prearranged training rituals evolved. It examines the ...

Continuing on the path of The Gift of Fear (Gavin deBecker),Spotting Danger Before It Spots You i...