With more and more young athletes specializing in sport year-round, the need for an authoritative...
Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, ...
Integrated Periodization in Sports Training & Athletic Development considers the large problem of...
Este práctico manual nos presenta una aproximación revolucionaria al entrenamiento de la fuerza y...
Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory ...
Periodización : teoría y metodología del entrenamiento
Uno de los momentos más espectaculares del deporte es aquél en el que el espectador contempla la ...
Training and Conditioning for Soccer is the perfect book to help coaches introduce strength and c...