Unser unermüdliches Streben danach, in allen Bereichen überdurchschnittlich zu sein, schränkt uns...

Mit gesprochenen Meditationen zum DownloadDas Übungsbuch für Achtsames Selbstmitgefühl Achtsames ...

»Niemanden behandeln wir so schlecht wie uns selbst,« sagt Kristin Neff. Insbesondere Frauen neig...

'Ich bin erschöpft von tagtäglichem Stress und Hetze.''Ich halte die Wirkungslosigkeit meines stä...

Are you kinder to others than you are to yourself? More than a thousand research studies show the...

Unser unermüdliches Streben danach, in allen Bereichen überdurchschnittlich zu sein, schränkt uns...

Achtsames Selbstmitgefühl ist eine wertvolle Ressource, um mit uns selbst freundlich und mitfühle...

Der Begründer der Selbstmitgefühls-Forschung legt hier erstmals in deutscher Sprache sein Origina...

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that ...

This handbook examines contemporary issues in self-compassion science and practice. It describes ...

This handbook examines contemporary issues in self-compassion science and practice. It describes ...

Miksi meidän on usein paljon helpompi suhtautua ystävällisesti toisiin ihmisiin kuin itseemme?Hyv...

If you’ve been feeling deprived of time, energy, and care for yourself, then maybe it’s time for ...

A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever...

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which pr...

Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and bu...

Baskalarina, kendinize davrandiginizdan daha mi nazik davranirsinizCok sayida arastirma, kendiniz...

Dr. Kristin Neff ve Dr. Christopher Germer, öz sefkat alanindaki yillar süren arastirma ve deneyi...

Dr. Kristin Neff ve diger uzman psikologlarin yillar icerisinde yürüttügü cok sayida arastirma, b...

“A user-friendly guidebook to step boldly into [our] full selves—fierce and tender, kind and powe...

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Nef...

Your teen years are a time of change, growth, and-all too often-psychological struggle. To make m...

Bu muhtesem kitapta Kristin Neff hem hassas hem de sert sefkatin gercek dogasina isik tutarak kad...

Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis...