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06.09.2012Hundreds of thousands of people have read Get Out of Your Mind and Into Your Life to identify the...
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16.12.2014
Diet fads and fitness trends offer the prospect of losing weight, but rarely work out long-term. ...
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01.04.2013
Many have wondered if there is a key ingredient to living a full and happy life. For decades now,...
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01.07.2022
Discover the skills you need to face change and uncertainty with confidence-and grow even stronge...
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03.12.2008
Interest in acceptance and commitment therapy (ACT) is expanding rapidly. Many of those who are i...
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29.10.2020
Being a teen in today's world is tough. Between school pressure, family, friends and extracurricu...
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