Pilates Anatomy, Second Edition, takes you inside the exercises and programs that will tone the b...

Spiral-bound for effortless reference, this revamped guide decodes yoga anatomy by revealing how ...

Complete Calisthenics provides a wide range of bodyweight exercises for beginning and experienced...

From the author of the bestselling book 'Strength Training Anatomy' comes a workout program. High...

Frédéric Delavier, the mastermind behind the bestselling Strength Training Anatomy phenomenon, de...

Any runner can tell you that the sport isn't just about churning out miles day in and day out. Ru...

Coauthored by renowned cycling coach Hunter Allen and sport scientist Stephen Cheung, Cutting-Edg...

Unlock the impact of clear communication in coaching. Discover how targeted language boosts motor...

Combining physiology, biomechanics, nutrition and data analytics, this resource reveals how scien...

For students planning to work in a sport- or exercise-related career, it is crucial to understand...

A revised edition shares elite training methods refined with the latest research and applied by O...

Everything you need to know about the landmine device. When training for fitness or performance, ...

Explore how to train smarter and remain injury-free. Competing in a marathon requires thorough an...

Elite athletes push their limits where split seconds define success. This insider guide uncovers ...

Transform your game with a year-round hockey conditioning program designed to boost endurance, st...

Laboratory Manual for Exercise Physiology, Third Edition With HKPropel Access, provides guided la...

This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructo...

Karen Clippinger’s first two editions of Dance Anatomy and Kinesiology were hailed as the standar...

Imbalances in the human body are easily recognized in yoga. With an innovative blend of yoga and ...

The concept of periodization is not new, with the precursors of periodized training dating back m...

The burgeoning global sport industry is a $500 billion business with no signs of slowing down. Fo...

Speed has long been recognized as a key component of superior sport performance. Whether they are...

It's no secret that a strong midsection is a necessity for elite-level athletes. In fact, researc...

Endurance sports continue to grow in popularity, with millions of people participating in events ...

You only need a glimpse of a power forward grabbing a rebound or running back changing direction ...

Combining research with extensive visual aids, Physiology of Sport and Exercise, Ninth Edition Wi...

For over 25 years, Contemporary Sport Management has been the most comprehensive, authoritative i...

Develop full-body strength and cardiovascular endurance with a trusted guide to indoor rowing. Th...

Spanning 25 years, this text explores sport management essentials amid evolving trends like espor...

ABLE Bodies training is an activity-based program designed to improve balance, mobility, and brai...

Endurance requires more than physical training. You need to fuel your body to optimize your train...

When you were a kid, playing sports was everything, and you strived to make that game-winning goa...

Science and Development of Muscular Strength is the ultimate guide for anyone looking to understa...

If you’ve ever considered taking up walking to help meet your fitness goals, look no further than...

An easy-to-use guide for the assessment of musculoskeletal problems in upper limbs. With over 300...

This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with t...

Enjoy an elegant anatomical atlas of the human body. This beautiful luxury second edition of Anat...

Get the facts about fibromyalgia and myofascial pain syndrome.

Explore complex PNF techniques with video demonstrations.

New edition of well-loved stretching anatomy guide.

Patient-Centered Care in Sports Medicine helps students achieve competency in patient-centered ca...

Principles and Methods of Adapted Physical Education, 13th Edition, is an evidence-based, pedagog...

Laban Bartenieff Movement Studies, Second Edition, offers a framework for understanding movement ...

With a streamlined presentation of content and greater coverage devoted to current references and...

Empower students to feel capable and confident as they prepare to enter the dynamic world of spor...

In Low Back Disorders, Fourth Edition With HKPropel Access, internationally recognized low back s...

With a long history as a leading resource for dance educators, Creative Dance for All Ages is the...

Muscle and strength have no age limits. With Building Strength and Muscle After 50, you can benef...