Mindfulness-based cognitive therapy (MBCT) is a powerful and proven-effective treatment for depre...

Mindfulness-Based Teaching and Learning is the first comprehensive survey text exploring the hist...

Mindfulness-Based Teaching and Learning is the first comprehensive survey text exploring the hist...

Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress ...

Between school, friends, dating, social media, natural disasters, and a pandemic, teens are more ...

Mindfulness-based cognitive therapy (MBCT) is a powerful, evidence-based treatment for depression...

Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently! D...

In Managing Uncertainty in Mental Health Care, Drs. Patricia Rockman and José Silveira advocate f...

Between school, friends, dating, social media, natural disasters, and a pandemic, teens are more ...