A comprehensive guide to Iron Palm--an advanced training course for developing a strong striking ...

'A unique body-focused approach to self-improvement in martial arts, combining psychology and Qig...

Interest in a wide range of martial arts grows exponentially each year, but few practitioners und...

A kung-fu champion explains the 'coiling power' of Jin and how to subtly refine it for a more rel...

The solo forms or sets of a martial art may appear to be merely flashy performances or rote exerc...

In Martial Maneuvers, Phillip Starr demonstrates that while the internal martial arts—Taijiquan, ...

A comprehensive guide to the fundamentals, sequences, and and applications of Baguazhang.Baguazha...

A guide to becoming faster, more powerful, and more effective in martial arts through correct bod...

Developing Jin provides a complete and progressive training regimen for increasing and refining c...

The only American heir to W. C. Chen, Phillip Starr continues the master s teachings in this usef...