'Iss nicht dies, sondern das, zähl Kalorien, treib mehr Sport, reiß dich zusammen' ... solche Rat...

Angstgefühle sind eine schlechte AngewohnheitAngstgefühle sind im weitesten Sinne eine Gewohnheit...

Break free from anxiety and be free to live a full, happy life with internationally renowned psyc...

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling ...

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so t...

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A hands-on resource to help you break addictive habits and heal your anxious mind from New York T...

What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But ru...

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The instant New York Times bestsellerA step-by-step plan clinically proven to break the cycle of ...

ENGLISH DESCRIPTION

'A program proven to heal our relationship with food and our bodies.Anyone who struggles with ove...

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling ...

STEP OUT OF YOUR ANXIETY AND INTO YOUR LIFE!

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the N...

Comer Sin Hambre: Por Qué Sentimos Ansiedad Por La Comida Y Cómo Dejar de Hacerlo The Hunger Habit

Allena il tuo cervello e libera la mente una volta per tutte. L'ansia domina le nostre vite. Nono...

Woher kommt der Drang, ständig Facebook zu checken oder zur nächsten Zigarette, nach Schokolade o...