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09.06.2022Smart Fat is the first book to break fat into smart, dumb, and neutral categories while explainin...
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29.08.2017
Fully updated and revised, this is a complete guide to the healthiest foods you can eat and how t...
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01.12.2010
Nationally known Nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeannette ...
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04.01.2002
Complete with food preparation tips, recipes, recommended exercises and the 'Shape Up!' food list...
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20.10.2020
The best-selling book on heart disease, updated with the latest research and clinical findings on...
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19.01.2016
The age-old question of “What should we eat to be healthy and lose weight?” has been argued for d...
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