Fällt es auch Ihnen manchmal schwer, Ihre Emotionen in den Griff zubekommen? Oder lassen Sie sich...

Two-time Olympic gold medalist Kayla Harrison has always been a fighter--yet as a young teen, no ...

Learn to understand the unaddressed symptom of mental health

Your guide for managing intense emotions, improving your relationships, and being the best versio...

I Hate Myself. Now What?

Was treibt uns dazu, uns selbst abzulehnen und zu hassen? Der renommierte Psychiater und Assisten...

Diseases have a history, and understanding that history helps us understand how best to treat and...

In this much - needed book, two renowned borderline personality disorder (BPD) experts offer simp...

Keep calm, be skillful--and take control! Dialectical Behavior Therapy (DBT) is one of the most p...

Written by Blaise Aguirre--a prominent psychiatrist specializing in the treatment of borderline p...

For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed...

Two-time Olympic gold medalist Kayla Harrison has always been a fighter--yet as a young teen, no ...

In this much - needed book, two renowned borderline personality disorder (BPD) experts offer simp...

This second edition of Borderline Personality Disorder in Adolescents offers parents, caregivers,...

Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger. Do you h...

'El mundo de las emociones puede ser confuso si no contamos con herramientas âutiles para compren...

Step-by-step exercises for lasting change

Praise for I HATE Myself

The crisis in college mental health has intensified and the demand for counseling services is dif...

Navigate the challenges of BPD in teens with Dr. Blaise Aguirre’s classic guide, now updated with...